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»  4° period - Monitoring news # 7
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4° period - Monitoring news # 3

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4° period - Monitoring news # 3

Mensaje por William Morales el Mar Mayo 27, 2014 10:16 pm

Item 1:
* Date: Santiago of Cali, May 15 /2014

* Topic: Exchange of raw recipes

* Summary:
- Raw food are being regarded as the best option.
- To prepare a chocolate cake and strawberry is not necessary to sacrifice the flavor.
- This has impacted too since food that are heated to add a better flavor and a different texture, but have realized that it is not true.
- When the food is heated  could lose some of his nutrients.
- On a sunny Saturday Natalie Heath  prepared an excellent lunch, being  a big success due to that everyone was  satisfied.
- There are tricks which can be applied to the metal such as: consume less sugar without affecting the taste, all this making use of a indulgent treat.
- Among the ingredients used, there is a mixture of fruits and vegetables, which makes this even more nutritious.
- the elaboration of these recipes has some time parameters and límites well defined so that in this way you may obtain a satisfactory result.
- Most of the exotic recipes may require, a  adequate food fermentation to obtain these special characteristic.

* Keywords:
- Food
- Raw
- Flavorsome
- Extraordinary
- Sacrifice
- Taste
- Cold
- Nutrients
- Destroy
- Lunch
- Scraped
- Pepper
- Treat

* Link:  http://www.theguardian.com/lifeandstyle/2014/may/10/raw-food-recipe-swap-felicity-cloake
Item 2:

* Date: Santiago of Cali, May 26 /2014

* Topic: A diet to base of raw foods

* Summary:
- The Americans have the habit of consuming hot meals, but the problem is that when a food product to over 118 degrees, it most likely is that cooking  kills always the nutrients.
- There are very few meals that can be exempted from these circumstances.
- At the precise moment in that we begin to fry in oil, baked, grilled, simply all kind of important defenses that nourish and whose function is to defend the body against cancer.
- When cooking a food at high temperatures we are eliminating their vitamins, enzymes. amino acids (proteins), minerals, antioxidants and all the.
- When babies are given their foods baked or heated are not getting the necessary nutrients.
- The land loses too many nutrients to the moment when comes into contact with chemicals such as pesticides, insecticides, herbicides and many of the wastes from hospitals.
- A raw food diet could obtain result in the help to detoxify the body naturally.
- This is the best way for where to eat well in life, in order to receive all the nutrients that offers us the foods.
- This item presents many useful methods  that can implement in our daily lives to improve health.

* Keywords:
- Hot
- Meals
- Temperatures
- High
- Nutrients
- Kill
- Ingredients
- Artificial
- Degrees
- Fried
- Oil
- Baked
- Roasted
- Cancer

* Link: http://www.naturalnews.com/037037_raw_food_diet_chemical_agriculture_antioxidants.html
1. Wich are the reasons beacuse both articles give importance to raw food? are youa gree with them?
R// I agree with this, due to that are more nutritious and can help prevent diseases and this is very important since when the food is heated at high temperatures we kill the nutrients and leaves us to benefiting.
2. In one of the articles it come several recipes, write which is your favourite and explaine why.
R// The recipe most caught my eye was  fresh coconut, coriander and mint cuthney due to not only tastes great, it is also a Adiccional component to accompany other foods and it is best  that does not require cooking.
3. Do you like raw food? Write which is your favourite recipe
R// only some vegetables but it all depends on the type of preparation and especially whether they are salads because by nature they need not be heated.

William Morales

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Re: 4° period - Monitoring news # 3

Mensaje por Bernardo el Jue Jun 26, 2014 4:10 am


Las palabras son sólo piedras puestas atravesando la corriente de un río. Si están allí es para que podamos llegar al otro margen, el otro margen es lo que importa.

José Saramago (1922-2010) Escritor portugués.

"Si tú tienes una manzana y yo tengo una manzana y las intercambiamos, entonces ambos aún tendremos una manzana. Pero si tú tienes una idea y yo tengo una idea y las intercambiamos, entonces ambos tendremos dos ideas."

George Bernard Shaw - 1856-1950

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